Change the World and Day 30 of Step Challenge-She Splendid With Kimberly Conrad

If you are changing the world for even one single person.....you are changing the world!:)


I did it! Yesterday was the last day of my 30 Day 10,000 Steps Challenge. Two of the 30 days I got under 10,000, but most days I got more so the total for the month was 362,620 steps, which averaged out to 12,087 steps a day. I have now created great habits, in that I usually walk morning and evening, and most importantly, I get up from my desk hourly. I plan to maintain the 10,000 a day minimum. Thanks for allowing me to be accountable to you here the past 30 days!